Happy in Traffic

Happiness has a health connection!  I am slothfully waiting the day when all that’s being researched gets to the lack of happiness as a diagnosis for failing health.  We are so surrounded by unhappy situations, that mushrooms out like peacock feathers to reach us.  We should not let unhappy situations unhappy us! Be mindful by twisting your focus on the things …

POOP INTO HAPPY

Not a typo!  When your bowels are ‘moving’ the way nature intends, you are healthy, you are happy. How’s your ‘movement’?   ‘Movement’ is a normal part of the digestive process, however depending on health and nutrition it can be different in texture and shape.  The health of your body dictates ‘movement’ type. Soft to firm in …