I wonder why there’s not yet support groups for social media addicts! It’s the wild west of the wretched world where the misery of mankind lurks. It drags the distressed and dejected, has been described as more addictive than cigarettes and alcohol.
Don’t get me wrong, it’s predominantly a valuable resource, but can go awry in the drop of a rancorous minute. You choose what can control your life – without order and good reason that control could stamp out your Happiness, and most often do.
It’s very imperative that you keep your Happiness, especially on social media. It’s elementary, when reading viewing something that causes anxiety, hurt, anger, “just STOP already” reading, or viewing. Young people (especially debilitated) – yes, you can. DO NOT be crippled by distress!
An Example to live by:
A family had a death within, unfortunately. One of the relatives reached out to another who exiled herself from other family members because of it, by sending a comforting letter. The exiled member sent a long diatribe text message spewing hatred and evil – the comforting member skimmed brief enough to see what seemed like “poison” and immediately deleted the text, said a word of blessing for the irate sender and took 3 deep breaths. Completely reading, knowing it was ugly and perhaps dwelling on the content would be anything but Happy.
Believe me you won’t miss out on anything by tossing away threats to your happiness.
Not so social – social media mates

You have people called friends, but friends have a wide range of adjectives from good to bad, toxic to effective and supportive yet they are lumped in the esteem title of “friend”. Maybe we are not mindful of what the definition is – as it seems that we can’t decipher friend from foe even when it knocks us in the teeth, ouch! We were born alone, at least the main mass of us non-multiple births people, yet some of us can’t seem to like being with ourselves much – but everywhere ‘ourself’ go, there we are.
Do not let one deemed a friend chip away at your life’s Happiness causing constant anxiety, hurt, anger, instead just whittling them away.
We are social beings, but online is NOT the place to find someone to cling to for sociality.
Know that Happy exist – strive for Happy – live Happy.
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